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1. If you are unaware of your current health condition or have any pre-existing medical conditions, then please seek advice from your doctor or physician before you do the EMS training.
2. You hereby declare that you are participating voluntarily in a Fit in Time EMS training session/program.
3. You consent to undergo a Fit in Time EMS training session/program with a Fit in Time instructor.
4. You are aware that you can stop a session at your discretion, at any time.
5. You declare that you have no medical problems that prevent yourself from undergoing Fit in Time EMS training and that you are currently taking no medication that influences your physical fitness or could present a danger in connection with Fit in Time EMS training.
6. You also provide your approval for filming you for the purpose commercial distribution online (i.e. social channels, website, etc.).
7. You are participating in Fit in Time EMS training at your own responsibility and risk.
8. You shall not make any claims to Fit in Time at any time for the Fit in Time
EMS training sessions or for any damages to your health or property or any other issues.
9. A client cannot have more than 2 sessions per week due to high intensity of the workout
10. If you have or suffer from any of the below, please consult your doctor to obtain medical approval before starting with Fit in Time EMS training:

• Heart pacemaker
• Severe circulatory disorder & arterial circulatory disorder
• Abdominal wall- or inguinal hernia
• Tuberculosis
• Tumour diseases
• Arteriosclerosis in advanced stadium
• Diabetes mellitus
• Severe neurological illnesses (epilepsy, multiple sclerosis)
• Fever, acute bacterial or viral infections
• Bleedings (hemorrhages) & heavy bleeding tendency (hemophilia)